Childhood best friends—turned therapists—guiding you
back to you.
Let’s discover YOUR true north
follow along @truenorthingpodcast
Get to
know us
After decades of living every phase side-by-side—wild teenage years, heartbreaks, motherhood, evolving careers—we bring a rare blend of clinical expertise and lived experience to the table. We go far beyond pop-psych and surface-level self-help. With raw honesty, humor, and psychological depth, we unpack it all: love, sex, and infidelity; parenting and intergenerational healing; nervous system regulation, trauma, and women’s bodies; identity, shadow work, and modern womanhood.